Health

Health is your first wealth. When Jamie and I realized how unhealthy we were, we realized we didn’t have ANYTHING! It was amazing, as we began cleansing. This is part of what I wrote on the last Isabody challenge…. “My husband and I started doing back to back challenges in January of 2013. It started with that first challenge, and as we got a taste of how good it felt to feel good, we just kept going. It started out that I was just going to do it to support my husband, but, realized that I needed to change myself. And in this amazing journey that we have taken on, my goals have changed. I have dropped all the dead weight that was hanging on ….. literally! Not just the weight off of my body, but, the dead weight of the things that were causing a lot of stress in my life. People that weren’t positive are not in my life anymore, and my house and yard are getting cleaned up. It’s funny how when you start to clean up your nutrition, other things magically clean up in your life.” Amy